Activated Charcoal is good for removing toxins and chemicals that are accidentally ingested. Take in 1 to 2 teaspoons at least twice a day when experiencing diarrhea or vomiting due to food poisoning. Activated Charcoal can also help with gas and bloating. 
 
DOSAGE: Take activated charcoal 90 minutes to two hours prior to meals, supplements and prescription medications. 
 
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